David Koivuranta
As Founder and Chief Coordinating Officer of Time Health Management, Dr.
David
Koivuranta brings over 10 years of health care experience to the
corporate world. Having provided health and vitality solutions to
individuals, families and businesses by focusing on the causes and
sources of ill health, disease and stress Dr. Koivuranta realizes the
benefit of preventing these maladies before they occur.
Dr. Koivuranta has delivered over 175 presentations on health including
issues involving workplace ergonomics, stress, carpal tunnel syndrome,
repetitive use injuries, healthy lifestyles and other requested topics.
He has been a volunteer Young Worker Awareness Program (YWAP)
facilitator with the Industrial Accident Prevention Association (IAPA)
as well as an IAPA executive member for a 2-year period.
Improper posture in the workplace is an epidemic that affects and
penetrates all facets of the corporate world. Dr. Koivuranta has created
a system that when implemented helps reduce and eliminate the
occurrence of workplace related repetitive use disorders and concomitant
health concerns. Similarly, health is seen to depend on 5 different
factors. In order to optimize the 5 components requires a team of
skilled individuals working on behalf of a corporation to bring
significant returns on every dollar invested in health and safety while
also reducing absenteeism, improving morale and increasing productivity.
Dr. Koivuranta has assembled a remarkable team of professionals to
deliver these essential services to desiring and progressive corporate
workplaces.
Jennifer Bristow
Jennifer's
passion for massage therapy stemmed initially from her interest in
alternative health care. She graduated from Sutherland-Chan School of
Massage which teaches techniques based in Swedish massage. She has
worked with Chiropractors and Naturopathic doctors dedicated to
restoring wellness and health. Jennifer welcomes the opportunity to help
relieve discomfort clients suffer whether it is from chronic
dysfunction, repetitive strain or sport related injuries. She believes
that postural correction, muscular balance and stress relief can be
achieved with regular treatments. Teaching clients exercises and
stretches to do between treatments, Jennifer believes results are seen
sooner. Jennifer's compassion and commitment provides supportive care
for her clients.
Jeff Dube Professional Life Coach / Health & Fitness Consultant
Jeff’s
goal is to serve others; helping individuals learn about themselves and
how powerful they are or can be. By coming from a place of peace and
compassion, Jeff creates an environment conducive to self-exploration.
The individual soon recognizes that they are responsible for their own
path in life, and begins to soar with amazing vigour towards their
dreams.
What is important to me is personal evolution, optimism,
open-mindedness, honesty, happiness and staying focused on the learning
in every situation. He helps people manage balance which often includes:
time with family, career expectations, education, spirituality, fun,
and fitness & health.
What inspires Jeff is helping people manage change throughout their
lives AND helping them create positive change towards their “Big
Picture” goals.
Bio:
Jeff’s health and fitness experiences go back a long way. He has been
involved in sports all of his life and have been practising his own
fitness training for over 20 years. He can recall packing his own lunch
in high school and being conscious of the specific food items that he
required for his workout-based nutrition. Thinking of all of the eating
and lifestyle refinements that he has undergone over the years, he
realized that it was always a matter of changes in habit.
- Bachelor of Sciences
- Adler Trained Coach – Adler School of Professional Coaching
- Medical Exercise Specialist – American Academy of Health, Fitness & Rehabilitation Professionals
- Personal Trainer Specialist – CAN-FIT-PRO
- Nutrition & Wellness Specialist – CAN-FIT-PRO
- Certified Fitness Consultant – CPAFLA
- First Aid & CPR certification
Natasha Turner
Dr. Natasha Turner is a leading clinician and natural health educator as
well as the Vice President of Natural Medicine with Truestar Health.
Her studies in functional medicine and continued professional
development in nutritional supplements and preventative healthcare
management is the foundation of the Truestar Vitamin Plan and unique
profiling system as well as the Truestar Sleep and Natural Health
sections.
In addition to her role at Truestar, Dr. Turner has a thriving practice
in Toronto. Her clinical specialty is in hormonal issues including
weight loss, blood sugar, thyroid, women's health, prostate, stress,
anxiety, depression and immune system concerns as well as digestive
complaints. Utilizing a combination of clinical nutrition, nutritional
supplements, herbal medicine, acupuncture and natural hormone
replacement, she works with each patient for the best possible treatment
and results. Her thorough approach to patient care and warm,
compassionate manner has allowed her to devise a process of care that if
followed closely, may allow for optimal health.
Bright, energetic and practicing what she preaches, Dr. Turner motivates
her patients as well as members of Truestar to make positive lifestyle
choices. Her passion for promoting wellness, fitness and integrated
medicine radiates and ultimately makes her a sought after speaker in
both corporate and private settings.
Angelika Pietruk
"How you eat is how you live"
Angelika is a Holistic Nutritionist and approaches wellness from a
varied background. She studied art under various private
mentorships as well as pursued her interests in biology and the
environment at the University of Toronto.
She considers nutritional health to be just one aspect of the art of
living. She considers it one of the best ways to start when
making changes in our lives, because we have complete control over how
and what we eat. She is committed to a wholistic approach and her
goal is to make people excited about the empowerment that comes
through mindfulness and an open mind to change. She is constantly
experimenting with the food conventions and lifestyles she proposes
for her clients and is interested in the chemical effects of foods in
how they affect our mental and emotional well-being.
Leslie Rose
Leslie Rose is an accomplished speaker, consultant and trainer. For
over 25 years, Leslie has taught participants how to improve
communication skills in order to build relationships, increase sales and
maintain health. Leslie has presented programs for many organizations
including Sony, Nike, Wrangler, Bombardier, Bay Optical, Ontario Legal
Aid Plan, Government of Ontario, Peel Board of Education and University
Health Network. Associations who have invited Leslie to present at
their meetings and conferences include Canadian Association of
Optometrists, Denturists Association of Ontario, Independent Insurance
Brokers of Alberta, British Columbia Society of Laboratory Science,
Animal Nutrition Association of Canada, Ontario Community Living
Associations and Ontario Occupational Health Nurses Association
Donald Kibblewhite
For over 20 years, Don has been delivering quality consulting
services for employee benefit plans. Together with his colleagues at
Clover Benefits Consulting, Don provides targeted solutions combined
with personalized attention and service.
Don is a graduate of the University of Toronto, and is a Past
President of the Toronto Chapter of his professional association. His
designations include Registered Health Underwriter (RHU), Group Benefits
Associate (GBA), Compensation Management Specialist (CMS) and Certified
Employee Benefits Specialist (CEBS) through the International Employee
Benefits Society and Dalhousie University.
Your benefit plan supports your company's mission and business goals
by engaging and retaining your talented employees. A well-designed plan
plays a vital role in improving organizational health and contributing
to increased productivity.
Employers today face many challenges in meeting the health needs of
employees, while managing benefit costs. Rising drug expenses, growing
disability claims and increased healthcare costs are serious concerns.
As you establish your workplace health goals, the first step is often
to assess your benefit plan. Our customized approach can assist you
with:
*analysis of your existing benefits and practices
*evaluation of the plan performance and benefit utilization
*review of plan costs and your method of funding your program
*recommendation of specific plan adjustments, including cost-saving initiatives
*improved communication with your employees regarding plan goals
*consistent monitoring of budget projections and claims
Starting the development of your workplace health strategy, with a
review of your benefits program, can lead to the new methods of
improving employee health and productivity.
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